Well, I did it.
I failed miserably at some of the combinations, but I know I'll pick up on them soon (thank you history of having to learn dances in a mere afternoon). I'm using the schedule provided, so today's was the Fire 30 and 10 minute stretch.
Honestly, though, it was fun. The one drawback was that I was still recovering from this morning's hangover. We celebrated the 4th of July last night in the Milwaukee Harbor and yours truly had one too many Sweet Tea Vodka & Lemonades. I was bound and determined to start this journey today, though, so I sucked it up.
The boyfriend lent me a knee strap, so I'm hoping that will help with some of the plyo work. My kneecaps have a history of slipping out and I don't want that to be a reason I can't get in shape. After I finished this "class" I was drenched in sweat, and had to make the boyfriend grab me a dish towel. I thought they were exaggerating when they said to include a towel with your workout equipment. Then, as I was relaying the fire drills to the boyfriend, my legs started shaking uncontrollably. I'd say that's a sign of a good workout.
Tomorrow is the HIIT 15. Let's do this!
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