Day 2 has been completed! Actually, it was completed around 10 hours ago. Alas, the harried life of a children's librarian...
Today's was the HIIT 15- so 15 minutes of 30-second HIIT combinations. It was definitely tough, and my knee's still complaining. Also, bits of my arms hurt that have never hurt before. I'm used to post-workout bicep and tricep pain, even some shoulder stuff- but my forearm? I've been struggling to lift and open my water bottle all day.
I'm modifying this week's schedule a bit. After a year and a half the boyfriend and I are finally getting away for an entire weekend, without family/friends/dog. I was not going to have my relaxation interrupted, so instead of taking tomorrow off, I'm shifting all workouts til Saturday.
On top of all this working out, I'm going to try to stick with the low-carb thing I started in May. I didn't lose any weight on it, but definitely felt more energetic, and combined with c25k, lost a couple of inches.
Now...3 1/2 more hours of work, and the hopes I keep my dinner down. I don't think the turkey lunchmeat I brought was up to par, despite being sealed until this morning. If not, it may be an early night for this girl.
The journey continues...
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